About 22 years ago, Ayurveda expert Sandra Sharma developed an Ayurvedic therapeutic concept geared towards the Western diet and lifestyle with classic Ayurvedic abdominal diagnosis at its core. The diagnosis method is almost like a massage, as Sharma feels her way from the abdomen to the neck to determine the patient’s current state of health, pinpoint blockages and establish their causes. Abdominal diagnosis, therapy and nutrition are also central to the Ayurveda retreat at the TOP Hotel Hochgurgl in Tyrol.
‘Ayurveda is a very complex approach to the body and mind that leads to healing wisdom, behaviours and nutrition. It has nothing to do with faith and spirituality, but is based on science and experience.’